Every family deserves care that is individualized, responsive, and rooted in compassion.

Pregnancy, birth, and postpartum can look different for every mama—and the support that feels right for one family may look completely different for another. Some days call for hands-on newborn care. Others call for education, guidance, a nourishing meal, or simply having someone experienced nearby so you can rest.

At Zen Mama Collective, we don't believe you should have to fit your needs into a predetermined package. We start with a foundation of thoughtful support and build from there, tailoring your care around your family, your home, your schedule, and the season you're in.

Whether you're preparing for birth, bringing home your newborn, recovering from delivery, or finding your rhythm in the weeks that follow, my role is to meet you where you are—with steadiness, compassion, and without judgment.

Your care should fit you.

Support Designed For You

Birth Doula Support

Steady support from pregnancy through birth and into the early postpartum hours.

Your birth deserves support that is informed, calm, and centered around your choices.

As an RN, BSN and Birth Doula, I combine clinical experience with continuous emotional, physical, and informational support—without taking over or making decisions for you.

Your Birth Doula Support Includes

• 3 prenatal visits to prepare for birth, discuss your preferences, and build confidence

• On-call support beginning at 37 weeks

• Continuous labor and birth support

• 1 postpartum visit to check in, process your experience, and support the transition home

Investment: $1,400

Ready to talk about whether birth doula support is right for you?

You don't have to know exactly what your postpartum support should look like before you reach out.

Every family has different needs, schedules, resources, and comfort levels. Some mamas want occasional support. Others know they'll want consistent hands-on help during those first few weeks. And sometimes, you simply don't know what you'll need until you get closer to meeting your baby.

That's where we start.

We'll talk through your postpartum plans, your recovery, your baby, your home, your support system, and the areas where you anticipate needing the most help. From there, we can create a plan that feels realistic, supportive, and right for your family.

You can start with a planning session and leave with a clear postpartum plan—even if ongoing support isn't what you need.

And if you decide you'd like more support, we'll build that together from there.

Not sure how much support you'll need? You don't have to know yet.

Start With a Foundation

Postpartum Planning Session

A little preparation can make those first weeks feel a whole lot more supported.

The postpartum planning session is a personalized 1:1 conversation designed to help you prepare for life after birth with more clarity and less overwhelm.

Together, we'll talk through the things that matter most to you—your recovery, feeding goals, newborn care, meals, household responsibilities, partner roles, older siblings, visitors, rest, and the kind of support you may want around you.

You'll leave with a realistic postpartum plan that reflects your family, your priorities, and the support you already have in place.

$120 | 1:1 Planning Session

This session can be exactly what you need—or it can be the starting point for creating ongoing postpartum support that grows with you.

What Support Can Look Like

A Few Hours of Help

Maybe you need someone to care for baby while you shower, nap, eat, or simply have a moment to yourself.

Frequently Asked Questions